Posts Tagged ‘weight lose’

If you think you have found the perfect diet, you can lose even more weight if you take açai extracts. The reason açai helps dieters lose the weight is that it fights inflammation. Açai berry is scientifically proven to three different kinds of anthocyanins (antioxidant blue and red berry pigments) […]

What dieter wouldn’t like to just massage the pounds away? As improbable as it sounds, the March 2008 edition of the medical Journal of Alternative and Complementary Medicine reported a clinical trial of TAPAS Acupressure Technique for losing weight. The idea behind TAPAS is that applying pressure to appropriate acupressure […]

Nearly everyone has heard about the weight loss benefits of taking green tea supplements. For nearly 20 years, coaches, trainers, and weight loss experts have proclaimed the benefits of green tea, green tea diet pills, and similar products. But until now an important part of the story of green tea […]

If you have ever been on Atkins, South Beach, or some other low-carb diet plan, you probably noticed two things: Your diet helped you lose 3 to 8 pounds really fast, and Getting off your diet caused you to regain those 3 to 8 pounds just as fast as you […]

You may have heard that celery sticks take so much energy to chew and provide so little carbohydrate that they are essentially negative-calorie. But did you know that your body can spend so many calories digesting homemade vegetable soup that it also effectively has negative calories? There are no foods […]

Millions of people have lost tens of millions of pounds on variations of the cabbage soup diet plan. There is no doubt the diet can work, at least for a week. The problem is that cabbage soup diets are actually dangerous for most dieters. Here are seven reasons why. 1. […]

The Internet is a great source of free diet plans, but what about the foods that make them work even better. Here are five super-foods that can make any diet work better. Let’s take a look at them one by one. 1. Açai berry is one of the finest natural […]

Any list headed “Allowed Foods: Low-Carb Diet” is likely to contain a great number of foods that are labeled “sugar-free.” But if you are a diabetic who cannot explain an unexpected spike in blood sugars, the problem just could be “sugar-free” candies and desserts. Every diabetic knows to avoid table […]

A number of recent clinical research trials are creating a growing body of evidence that cinnamon helps diabetes control blood sugars. In diabetics who take no medication at all, taking three 1,000 mg capsules of cinnamon every day for a month typically: Lowers fasting blood sugars by 18 to 29 […]

If there is anything diabetics can agree on, it’s that it is very hard for diabetics to lose weight. High-protein diets do nothing to correct the underlying diabetic condition, and high-carb diets require more diabetes medication or more insulin, which have the side effect of stimulating weight gain. Fortunately, there […]

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