Posts Tagged ‘insulin’

On the list of foods for a diabetic to eat, foods that contain caffeine are generally prohibited. In general, caffeine raises blood sugars in people who have diabetes. This is because it can trigger the release of hormones that instruct the liver to release glucose. But recent research shows that […]

Nuts should be on any list of foods for diabetics to eat. A modest amount of nuts and seeds, up to a handful (3 oz) a day, provide fiber and fat that can kill appetite. If you want to be able to eat less at any meal, about 20 minutes […]

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