Posts Tagged ‘diet’

If you think you have found the perfect diet, you can lose even more weight if you take açai extracts. The reason açai helps dieters lose the weight is that it fights inflammation. Açai berry is scientifically proven to three different kinds of anthocyanins (antioxidant blue and red berry pigments) […]

You may have heard that celery sticks take so much energy to chew and provide so little carbohydrate that they are essentially negative-calorie. But did you know that your body can spend so many calories digesting homemade vegetable soup that it also effectively has negative calories? There are no foods […]

Any list headed “Allowed Foods: Low-Carb Diet” is likely to contain a great number of foods that are labeled “sugar-free.” But if you are a diabetic who cannot explain an unexpected spike in blood sugars, the problem just could be “sugar-free” candies and desserts. Every diabetic knows to avoid table […]

We all know that brushing and flossing prevent gum disease, but research from Kyushu University in Japan shows that choosing the right foods also goes a long way toward preventing gum disease in people who have diabetes. In diabetes, gum disease can actually become a medical emergency. High blood sugars […]

A number of recent clinical research trials are creating a growing body of evidence that cinnamon helps diabetes control blood sugars. In diabetics who take no medication at all, taking three 1,000 mg capsules of cinnamon every day for a month typically: Lowers fasting blood sugars by 18 to 29 […]

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