Archive for May, 2011

Millions of people have lost tens of millions of pounds on variations of the cabbage soup diet plan. There is no doubt the diet can work, at least for a week. The problem is that cabbage soup diets are actually dangerous for most dieters. Here are seven reasons why. 1. […]

The Internet is a great source of free diet plans, but what about the foods that make them work even better. Here are five super-foods that can make any diet work better. Let’s take a look at them one by one. 1. Açai berry is one of the finest natural […]

Dieters need to know that eating out is almost never a good choice if they are seeking to win the battle against belly fat. Some family restaurants serve portions that offer enough calories to feed the whole family, not just an individual diner. Even worse, the typical fast food place […]

Did you ever feel that you were practically born to eat a certain favorite food? Maybe you actually were. In the 1990’s, German nutrition researchers conducted a taste test at the Frankfurter Messe, a trade fair drawing booksellers from all over the world for a week in Frankfurt. They gave […]

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