Archive for February, 2011

Achieving Normal-Range Blood Sugar Levels with the Help of Vitamin C Researchers at the Shahid Sadoughi University of Medical Sciences and Health Services in Iran tracked the progress of 84 diabetics given either 500 mg or 1,000 mg of supplemental vitamin C every day for six weeks. Taking 500 mg […]

A number of recent clinical research trials are creating a growing body of evidence that cinnamon helps diabetes control blood sugars. In diabetics who take no medication at all, taking three 1,000 mg capsules of cinnamon every day for a month typically: Lowers fasting blood sugars by 18 to 29 […]

If there is anything diabetics can agree on, it’s that it is very hard for diabetics to lose weight. High-protein diets do nothing to correct the underlying diabetic condition, and high-carb diets require more diabetes medication or more insulin, which have the side effect of stimulating weight gain. Fortunately, there […]

MSG is a time bomb in the diabetic diet. Known under a plethora of label names, including monosodium glutamate, autolyzed yeast, hydrolyzed yeast, yeast extract, soy extract, protein isolate, “spices,” and “natural flavorings” adds a meaty, savory taste to all kinds of foods. MSG is so tasty that there are […]

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